CDPH – CalFresh Healthy Living

Almost half of the added sugars in our diets come from sugar-sweetened beverages. And all that added sugar can add up to serious health risks – type 2 diabetes, heart disease, tooth decay, and more. But small changes, like swapping out sugary drinks for water, can add up to healthier futures. By uncovering the hidden health risks of sugary drinks and educating Californians on how to read between the labels, we empowered families to find healthier alternatives.